Clean Eating Kitchen - with Carrie Forrest, MPH
Clean Eating Kitchen - with Carrie Forrest, MPH
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Meet My Age Gap Husband! He is My Inspiration for Healthy Aging
If you want more inspiration to eat healthier, get my FREE Clean Eating Quick Start Guide: bit.ly/3G5bbDj
Here's a video from my friend @MarysNest with healthy finds from Aldi's! ua-cam.com/video/W8cvl0nU3is/v-deo.htmlsi=qsLvCEmlQMG5LJWh
► LET’S STAY CONNECTED!
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⊹ Website: www.cleaneatingkitchen.com
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#healthyaging #cleaneating #healthylifestyle
Carrie Forrest is the creator of the popular blog, Clean Eating Kitchen, www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s goal is to inspire others to take control over their health, with a focus on holistic and natural healing.
Carrie has master’s degrees in both business and public health (nutrition). She is a survivor of PCOS, autoimmune disease, and thyroid cancer.
Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.
Disclaimer: Carrie is not a medical doctor, medical professional, dietitian, or nutritionist. All content found on the Cleaneatingkitchen.com website, UA-cam Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Переглядів: 444

Відео

WHAT I EAT IN A DAY FOR HORMONE BALANCE / 100G PROTEIN / *DAIRY-FREE*
Переглядів 47816 годин тому
WHAT I EAT IN A DAY FOR HORMONE BALANCE / 100G PROTEIN / *DAIRY-FREE*
Costco High Protein Haul (Real Foods, Gluten-Free) - Spring 2024
Переглядів 61621 день тому
If you're looking to increase your protein intake, here are some great ideas from Costco! I'm sharing some of my favorite healthy grocery items that fit within a real foods diet without any fake or ultra-processed foods. Everything is gluten-free without processed sugars. Get my FREE Clean Eating Quick Start Guide which includes the basics for starting a real food diet: bit.ly/3G5bbDj C L I C K...
Honey Lemon Tea Recipe for Sore Throat
Переглядів 1,6 тис.5 місяців тому
Don’t miss this healing Honey Lemon Tea recipe. You can make it with just honey, lemon juice, and water, or try adding the lemon peel and ginger slices to take it to the next level. Get the printable recipe: www.cleaneatingkitchen.com/honey-lemon-tea/ You may also like my FREE Clean Eating Quick Start Guide: bit.ly/3G5bbDj ► LET’S STAY CONNECTED! ⊹ Subscribe: ua-cam.com/users/cleaneatingkitchen...
Costco Healthy Food Haul: Budget-Friendly & Nutrient-Dense Foods for 2024!
Переглядів 4 тис.5 місяців тому
There's no better time than now to start thinking about getting healthy in the new year! And, the good news is that you don't have to break the bank to eat healthy. Here are my favorite nutrient-dense foods from Costco, all gluten-free and dairy-free. Find bone broth, organic produce, dried fruits, nut butters, and more. I'm also on a quest to eat more gut-friendly, mineral-rich foods, so I've ...
Instant Pot Red Lentil Dal Recipe (30-Minute, One-Pot Meal)
Переглядів 6985 місяців тому
Don’t miss this amazing Instant Pot Indian food recipe. It's an easy one-pot meal that is done in less than 30 minutes. You can also make it vegan or vegetarian. Here is the printable version for the Red Lentil Dal Soup: www.cleaneatingkitchen.com/instant-pot-red-lentil-dal/ And, here is the recipe for my Pressure Cooker Bone Broth Rice: www.cleaneatingkitchen.com/bone-broth-rice/ I recommend t...
Welcome to Clean Eating Kitchen, the best place for healthy recipes and cooking tips!
Переглядів 8815 місяців тому
Hello and welcome to Clean Eating Kitchen! I’m Carrie Forrest and I have a masters degree in public health with a specialty in nutrition. I follow a gluten-free and dairy-free diet to help me manage symptoms of PCOS and autoimmune disease. I'm also in the process of healing my gut to help reduce symptoms of chronic illness. My goal is to share easy real food recipes and tips to help you recover...
Gluten-Free & Dairy-Free Pumpkin Pie with Coconut Milk
Переглядів 4326 місяців тому
Don’t miss this amazing Gluten and Dairy-Free Pumpkin Pie recipe. Here is the printable version: www.cleaneatingkitchen.com/gluten-free-dairy-free-pumpkin-pie/ I also share some healthy tips to survive the holidays, even with chronic illness. This time of year can be really stressful, but they don't have to be! Please take good care of yourself and have a wonderful holiday season. You may also ...
What I Ate in a Week Healing From Chronic Illness (Fall Inspired)!
Переглядів 6996 місяців тому
For my fellow chronic illness girlies, here are some fall-inspired recipes and cooking techniques that are easy, healthy, and taste great. I used seasonal ingredients to make a Butternut Squash Chicken Stew, Honey Mustard Chicken Salad, Crockpot Apple Crumble, and more! Get my FREE Clean Eating Quick Start Guide: bit.ly/3G5bbDj ► LINKS & Recipes MENTIONED IN VIDEO ⊹ Instant Pot Butternut Squash...
Trader Joe's Gluten-Free & Dairy-Free Grocery Haul (Fall 2023)
Переглядів 1,1 тис.7 місяців тому
Here’s a week’s worth of fall-inspired gluten-free and dairy-free ingredients purchased from Trader Joe’s Market. This was also what I bought after being away from home for a week. I am going to try to make the mustard chicken from @ChefJackOvens ! I'll use coconut milk instead of cream to make it dairy-free. I'll also add mushrooms and onions and serve it with rice. Get my FREE Clean Eating Qu...
Costco Grocery Haul - Gluten-Free & Dairy-Free Foods (2023)
Переглядів 1,9 тис.9 місяців тому
Enjoy this carefully selected range of dairy-free and gluten-free products from Costco, tailored for those of us prioritizing a health-conscious and allergy-friendly lifestyle. I find that eating this way helps me manage my autoimmune disease and PCOS. Let's journey together and discover the premium choices Costco has to offer in later summer/early fall 2023. Let's stay connected! ⊹ Subscribe: ...
Favorite Healthy Lifestyle Tips for Chronic Health Issues - Summer 2023 Edition!
Переглядів 3669 місяців тому
Welcome to my Summer 2023 edition focusing on a topic that's very close to my heart - living a healthy lifestyle with chronic health issues. 🌞🌿 Chronic health conditions like autoimmune disease can sometimes feel like an obstacle course, but there are some products that can help. In this video, I'm thrilled to share a few of my favorite tips, strategies, and products that have been instrumental...
Celery Cucumber Juice Recipe - A Refreshing Weight Loss Drink
Переглядів 9 тис.10 місяців тому
Here’s how to make my easy Celery Cucumber Juice that is perfect for weight loss and healthy weight management. This is a great juicing recipe for beginners or for anyone looking to increase nutrition from green juice. I’ve been juicing for over 10 years and this detox recipe is one of my favorites. Having immersed myself in the world of juicing for over a decade, I have honed this recipe to pe...
Vitacost Haul - Non-toxic foods, supplements, and beauty products
Переглядів 83810 місяців тому
Here's a non-sponsored Vitacost haul featuring some of my favorite non-toxic and natural wellness items. I share a mix of foods, supplements, and personal care products to help inspire you! All items are gluten-free and dairy-free to help support my recovery from PCOS, autoimmune disease, migraines, and chronic fatigue. Get my FREE Clean Eating Quick Start Guide which is geared toward other wom...
Trader Joe's Shopping Haul - Gluten-Free & Dairy-Free
Переглядів 1,2 тис.11 місяців тому
Trader Joe's Shopping Haul - Gluten-Free & Dairy-Free
Maui Hawaii Vacation Re-Cap: Traveling with Chronic Illness
Переглядів 29311 місяців тому
Maui Hawaii Vacation Re-Cap: Traveling with Chronic Illness
Pack with Me for Vacation (Immune-Boosting, Gluten & Dairy-Free Prep)
Переглядів 438Рік тому
Pack with Me for Vacation (Immune-Boosting, Gluten & Dairy-Free Prep)
Healthy Costco Food Haul (2023) - Gluten-Free & Dairy-Free!
Переглядів 1,9 тис.Рік тому
Healthy Costco Food Haul (2023) - Gluten-Free & Dairy-Free!
What I Ate in a Day with a Migraine (Nourishing, Comforting Foods)
Переглядів 407Рік тому
What I Ate in a Day with a Migraine (Nourishing, Comforting Foods)
What I Eat in a Week - Trying to Heal My Gut
Переглядів 2,7 тис.Рік тому
What I Eat in a Week - Trying to Heal My Gut
Beet Hummus Using Multo by CookingPal + What to Eat with Hummus
Переглядів 473Рік тому
Beet Hummus Using Multo by CookingPal What to Eat with Hummus
Ray Peat Carrot Salad - Estrogen Detox & Hormone Balance
Переглядів 10 тис.Рік тому
Ray Peat Carrot Salad - Estrogen Detox & Hormone Balance
What I Put Into My Smoothies (Gluten-Free & Dairy-Free)
Переглядів 1,4 тис.Рік тому
What I Put Into My Smoothies (Gluten-Free & Dairy-Free)
What I Eat in a Day: Managing Chronic Illness
Переглядів 1,5 тис.Рік тому
What I Eat in a Day: Managing Chronic Illness
Easy Honey Walnut Crusted Salmon (Healthy Dinner Made with Multo)
Переглядів 580Рік тому
Easy Honey Walnut Crusted Salmon (Healthy Dinner Made with Multo)
Welcome to Clean Eating Kitchen! 🍒🥑🥦
Переглядів 1,9 тис.Рік тому
Welcome to Clean Eating Kitchen! 🍒🥑🥦
Dark Brown Kitchen Cabinets Painted White (+ Tips When Using Professional Painters)
Переглядів 3,5 тис.Рік тому
Dark Brown Kitchen Cabinets Painted White ( Tips When Using Professional Painters)
Instant Pot Whole Spaghetti Squash - Easy No-Cut Method
Переглядів 2,3 тис.Рік тому
Instant Pot Whole Spaghetti Squash - Easy No-Cut Method
Pumpkin Protein Balls (No Oats)
Переглядів 1,5 тис.Рік тому
Pumpkin Protein Balls (No Oats)
Best Vitamix Smoothie Recipes - Vegan and Dairy-Free
Переглядів 3,6 тис.Рік тому
Best Vitamix Smoothie Recipes - Vegan and Dairy-Free

КОМЕНТАРІ

  • @cathyb6358
    @cathyb6358 18 годин тому

    I don’t like guessing anyones age, but i would say 60's or 70's.

  • @cwest496
    @cwest496 18 годин тому

    New to your channel and looking forward to other healthy meals and lifestyle. Enjoyed meeting both of you here on UA-cam!

  • @Stef44672
    @Stef44672 2 дні тому

    80 and fabulous

    • @CleanEatingKitchen
      @CleanEatingKitchen 2 дні тому

      Do you mean 80 and awesome, ha ha? You are very close!!! 😀😀😀

  • @time4chai995
    @time4chai995 2 дні тому

    Alan seems like such a sweetheart!

  • @Amy-od7jk
    @Amy-od7jk 2 дні тому

    Thanks for sharing your hubby with us. I'm going to guess that he is 77. I miss Aldi. I used to shop there regularly when I lived in the US. I live in Canada and we don't have them here.

  • @margedunkle7643
    @margedunkle7643 3 дні тому

    85

  • @Laura-tb7nm
    @Laura-tb7nm 3 дні тому

    83

  • @jeffguest252
    @jeffguest252 3 дні тому

    Think he is the same age as I am 74 years young 😻

    • @CleanEatingKitchen
      @CleanEatingKitchen 3 дні тому

      Thanks for sharing your guess! I think you’ll be surprised by his real age! 😆‼️

  • @auroracarrion1845
    @auroracarrion1845 3 дні тому

    60 years old

    • @CleanEatingKitchen
      @CleanEatingKitchen 3 дні тому

      ohhhhh he's going to love this guess!!!!!!!! You're going to be shocked by his real age!

  • @CleanEatingKitchen
    @CleanEatingKitchen 3 дні тому

    Who can guess Alan's age? We will reveal the answer in our next video. :)

  • @merrin5576
    @merrin5576 3 дні тому

    Could I use coconut cream?

  • @nanacheryl1
    @nanacheryl1 4 дні тому

    Why add sugar should add dates to sweeten it

  • @CleanEatingKitchen
    @CleanEatingKitchen 7 днів тому

    Hi everyone! I hope you enjoy this video. What tips do you have for adding more protein to a dairy-free diet?

  • @barbaracluse5874
    @barbaracluse5874 8 днів тому

    How long do I cook the unsoaked chickpeas in the instant pot?

  • @laceysmith5783
    @laceysmith5783 8 днів тому

    When it said the 'whole' orange, I thought you were going to use the peel

  • @kadian3935
    @kadian3935 10 днів тому

    Fresh mangoes are hard to find where you live??? 😮 mangoes are stoning dogs here in Jamaica 😊 meaning every where you turn there is a mango tree.

  • @alesiaw7048
    @alesiaw7048 11 днів тому

    Queen, thank you so much!💜👑👆🏾✨⚖️

  • @sandymccormick1353
    @sandymccormick1353 14 днів тому

    This is one of the most informative and well explained videos ever. Thank you

  • @davidpatrick1813
    @davidpatrick1813 15 днів тому

    Yes, please do a video on the healthy chocolate drink. I am making the lemon etc. tea now ... glad you are doing your best with health. I try too as well and two weeks ago I visited a family farm for 10 days and we had meetings every day and I came out with a dreadful cold/cough and lots of pheleme ... so bad in three night in a row I'd be wakened by harsh coughing ... lots of helpful tips to clear has helped ... but I need decent nights sleep as to slack back from the stress on the body for not sleeping ........ reason for saying this, this started the last day and been going on for a week.. I thought my immune was fine... so I'd be careful of large crowds and people who sneeze in large groups .......... bad news...

  • @angelduzztsr.5039
    @angelduzztsr.5039 16 днів тому

    So glad for the New Content....Always a Thumbs Up👍⭐😎💙Cheers & Stay Blessed.....

  • @iraismorales9016
    @iraismorales9016 20 днів тому

    has anyone tried baking the pulp? and eating it? I have had this idea, but I am not sure if it will make sense

  • @annroberts4593
    @annroberts4593 23 дні тому

    Yes they do. Burger patties in freezer section

    • @CleanEatingKitchen
      @CleanEatingKitchen 23 дні тому

      Grass fed and grass finished?! I will have to try them! 👍🏼

  • @LovelyMissGwen
    @LovelyMissGwen 25 днів тому

    Thanks for this very helpful vid!

  • @BB-ib2jz
    @BB-ib2jz 27 днів тому

    You said you cut the skin off?? Did you include it in the smoothie?

  • @sanny78622
    @sanny78622 27 днів тому

    My biggest issue with all these diets is that it takes up so much time in the kitchen... or just cooking for yourself that isn't shit. Today society isn't built for that, would be nice if we could all slow down a bit and just take care of our bodies and minds more instead of just chasing something all the time.

  • @sanny78622
    @sanny78622 27 днів тому

    Kudos to you for steaming the kale, I also think that eating all these cruciferous plants without some form of processing isn't a good idea, it has too many anti-nutrients and it is hard to digest, steam is great but this is the first time I see somebody do it for a smoothie, cool idea! Should become more popular.

  • @snowbird6855
    @snowbird6855 Місяць тому

    Why are we "grabbing" everything?

  • @jbcrawford229
    @jbcrawford229 Місяць тому

    I used to do that years ago with mung beans and alfalfa seeds. Might have to try it again! Thaaaaank you Carrie. Good luck with the channel. 😊

  • @afifaith6857
    @afifaith6857 Місяць тому

    If you let the pulp dry, you can use it as tea on cold days!🫖☕️

  • @jewel9663
    @jewel9663 Місяць тому

    Thanks for sharing this juice video

  • @errolsookoo9263
    @errolsookoo9263 Місяць тому

    Thank you so much for sharing this with us gn

  • @HerHomeschoolHomestead
    @HerHomeschoolHomestead Місяць тому

    Ha! 🐈‍⬛ So adorable. Thank you for the video love. You’re such a beautiful woman. I will add a bit more water, because I do not like smoothies. God bless you and your household/family. I am a new subscriber.

  • @myantarcticsoul5875
    @myantarcticsoul5875 Місяць тому

    Thanks!

  • @myantarcticsoul5875
    @myantarcticsoul5875 Місяць тому

    Great recipe!

  • @hkecowitch
    @hkecowitch Місяць тому

    washing is most time consuming 👍👍

  • @meysam9
    @meysam9 Місяць тому

    Good recipes

  • @familymanof6169
    @familymanof6169 Місяць тому

    I was looking for beet juice not beet, carrot, cucumber and whatever else juice. But thanks. I'll keep searching!

  • @volcom05345
    @volcom05345 Місяць тому

    I already had a magic bullet and all I bought was a nut milk bag. I blend whatever I want to juice with a little bit of water im the magic bullet then strain it with the nut milk bag. Cheap and effective way to juice.

  • @markanthony653
    @markanthony653 Місяць тому

    I eat a lot of beets ,,,, I mean a ,Lott of beets, I feel sooooo much better and there Delicious,,,,, Good video I like it.

  • @lydialangfordjoiner765
    @lydialangfordjoiner765 Місяць тому

    Thank you for sharing!

  • @vedatrusenbasar6898
    @vedatrusenbasar6898 Місяць тому

    Her hafta bende yapıyorum pancar, turuncu havuç, şalgam yapılan mor havuç ve zencefil ile çok sağlıklı teşekkürler

  • @mikethomas7138
    @mikethomas7138 Місяць тому

    I wonder, tabasco

  • @PaulineGreene-ln3ju
    @PaulineGreene-ln3ju Місяць тому

    Very interesting and informant of different ingredients

  • @user-ic5ck4yq9w
    @user-ic5ck4yq9w Місяць тому

    Oh yeah I know how to make cauliflower smoothie. But this one looks so delicious I'm making this for dinne. I'm going to make it with a stevia and flax seed chia it's because I don't got all the ingredients

  • @jonathanbynoe4375
    @jonathanbynoe4375 Місяць тому

    I use the Paleo Diet, but i add supplements to it. Ican't eat diary, I am locatose intolerant.

  • @929jpotter
    @929jpotter Місяць тому

    Does the ratio or time change if you want to cook more rice?

  • @sacredfemale23
    @sacredfemale23 Місяць тому

    Hello... can you use the skin too if it organic ?? Would love to try. .

  • @haleylanier
    @haleylanier Місяць тому

    I’ve read that wild rice technically is considered a grass, is that accurate? I’m working on getting healthier and eating more whole foods to help with my inflammation. I’d love your thoughts!

  • @janiceemajor
    @janiceemajor 2 місяці тому

    Thanks for sharing Carrie. Have frozen grated coconuts and made coconut milk in my Vitamix as you suggested. Awesome. Added extra mango. ❤️

  • @davidg.johnson7208
    @davidg.johnson7208 2 місяці тому

    Buy organic celery! Celery is one the highest pesticide plant sold. Washing them does not remove all the absorbed pesticides!